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How to Grill Boneless Skinless Chicken Breasts - Grilled Chicken Recipe


Boneless, skinless, chicken breasts on the grill.

One of my buddies saw my chicken photo and wanted the chicken breast recipe. It's a super simple grilled chicken recipe that I started doing last year when cooking for larger groups.

What I do is either buy the boneless, skinless chicken breasts and cut them in two or three pieces all close in size, or Food Lion here sells them cut like that and called chicken tenders or strips I think.

There are several reasons for doing the chicken in small strips on the grill:

1. The chicken strips cook faster than full chicken breasts or bone in chicken. The time is in the same range as hot dogs.

2. Since the chicken grills quick, it stays moister (unless cooked too long).

3. The chicken has less fat and is healthier with no skin (which can be a problem though with larger pieces which can get dry).

4. The small grilled strips really can be finger foods - just a little messy with the sauce but not bad.

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